Soul Care recipes can be described as those magical recipes where the secret ingredient is: love. You know the kind of food that sits just right with your soul and adds that sense of warmth, comfort, and easiness that we long for during the winter.

Growing up with the beautiful taste of Soul Food was a certainty, thanks to having family in the south – more specifically, Memphis, Tennessee. That soothing, comfort food will always bring back warm memories of cooking together, learning family recipes, and creating shared experiences between generations. I now reside in Sweden, which means those Soul Food experiences and tastes are unfortunately not very attainable. But, I’ve learned that the concept of comfort food and the feelings it creates can easily be translated into any culture.